Offering Pregnancy Massage to Moms in Atlanta

*BIG NEWS* Our New Massage Office is Open!

We are conveniently located just a half mile off of I-285 on Chamblee-Dunwoody Road in Dunwoody, GA. It is a convenient location to Sandy Springs, Dunwoody, Buckhead, and all of the suburbs north of the perimeter. You can conveniently access the office from anywhere along GA 400 and I-285.

• Just 6 minutes from the Perimeter Mall
• 13 minutes from Buckhead
• 18 minutes from Roswell
• 11 minutes from Midtown

4651 Chamblee Dunwoody Rd. Suite B-2

In the Chamblee-Dunwoody Medical Center

Please visit our new website dedicated to our speciality of Pregnancy Massage in Atlanta! www.atlantapregnancymassage.com Or Call to schedule your appointment today!
678-683-0808

Click the links below to learn more about each kind of massage therapy:

Neuromuscular Therapy * Pregnancy Massage * Postpartum Massage * Infant Massage Instruction

We specialize in therapeutic massage specifically for pregnancy and postpartum. We utilize neuromuscular therapy during pregnancy massage to address specific discomforts of pregnancy and *eliminate* them. Moms are taught what they can do at home to keep the discomforts away during pregnancy. During the postpartum phase, it is important to address muscles that have been stressed and strained during the pregnancy, as well as relieve the stress of being a new mother.

Massage Therapy/Bodywork Services   "Sita is a wonderful massage therapist.   She is very responsive and sensitive to the needs of a pregnant woman, adjustinggpressure and focus during a massage as needed."         --K.K. Therapeutic Massage Therapeutic massage is an age-old remedy recommended by physicians and health care workers for its many health enhancing benefits. I am trained in both Swedish and Neuromuscular massage techniques. The Swedish massage incorporates long strokes, kneading, vibration and percussion techniques. It is generally recommended for relaxation, stress reduction, facilitating the body's own healing powers. Neuromuscular massage therapy is recommended for chronic pain patterns or muscular tension. This style isolates the particular muscles involved in creating the pain or discomfort. Deep pressure is applied, moving slowly into the musculature, breaking up adhesions and releasing muscle spasms or contractions. Often, such symptoms as sciatica, carpal tunnel syndrome, and tennis elbow can be relieved with neuromuscular massage therapy. Benefits of Massage Therapy improves immune system functioning improves joint mobility improves flexibility alleviates tension headaches alleviates muscular back pain reduces stress and anxiety relaxes tense muscles combats negatives effects of aging restores a calm mind and a feeling of well being top Prenatal Massage In addition to these therapeutic massage techniques, I am also certified in Bodywork for the Childbearing Year (www.katejordanseminars.com) and specialize in pregnancy massage. Pregnancy may be one of the best times in a woman’s life to receive bodywork, because it is not only beneficial to the mother, but to the baby as well. Regardless of individual circumstances, a pregnant woman's body is challenged, changed and stressed in many ways. Massage gives special attention to the mother-to-be, which in turn nurtures the new life that grows within her. Benefits of Prenatal Massage Therapy Emotional support and nurturing touch Tranquil relaxation, decreased insomnia and reduced stress Relief from muscle cramps, spasms, sciatica, and myofascial pain, especially in the lower back, neck, hips, and legs Stress relief on weight-bearing joints, such as ankles, lower back and pelvis Assistance in maintaining proper posture Headache and sinus congestion relief Increased blood and lymph circulation, which can reduce swelling Preparation of the muscles used during childbirth Improved outcome of labor and ease of labor pain Enhanced pliability of skin and underlying tissues Support for the new mother with physical and emotional strains of mothering top Postnatal Massage The time after giving birth is one of exhilaration, joy and fatigue.  Massage therapy can provide women with the alleviation of musculoskeletal complaints as well as emotional support and nurturing during a critical life transition. Benefits of Postpartum Massage Therapy Facilitate restoration of pre-pregnancy physiology Alleviate muscle strain/fatigue caused by labor/delivery Address pelvic floor dysfunction Rehabilitate skin, connective tissue and muscles of the abdomen Promote structural realignment of the pelvis Facilitate healing from cesarean section Relieve "spinal" headache Relieve abdominal pain and bloating Address the physical stress of newborn care top Infant Massage Instruction Infant Massage is a parent tradition within many ancient cultures that has been re-discovered and adapted to the western world. Research conducted through the Touch Research Institutes at the University of Miami School of Medicine confirms the importance of a secure environment and nurturing touch in the healthy growth, development and maturation of children (Tiffany Field, Ph.D.). Numerous other studies have also shown the many developmental benefits of positive contact as part of baby’s early life. Infant Massage is one of the most natural and pleasant methods of providing this early nurturing contact.  With this in mind, if infants are nurtured and cared for, as adults they are assets to the community and are contributing to society through a positive work ethic. This benefits their family, school, community and nation. What exciting results from parents investing 15 minutes a day.  Benefits of Infant Massage for Baby Relaxes child and helps to decrease stress for you and your baby. Relieves discomfort from constipation, gas, and colic. Helps normalize muscle tone and improve blood circulation. Helps baby sleep better (and, therefore, parents sleep better!). Stimulates brain development and improves sensory awareness. Babies cry less, as the parent is more responsive to babies’ cues. Promotes bonding and attachment. Benefits of Infant Massage for Parents Caregivers report feeling more comfortable and confident in their ability to care for baby. Parents learn to understand and respond to baby’s cues. Parents learn techniques to soothe and comfort their babies. Provides an additional avenue for close and nurturing contact. Infant Massage is one of the most natural and pleasant methods of providing this important early nurturing and an amazing tool for helping parents become closer to their babies.